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The importance of love languages

First question, do you know your love language? If you do …. does the person you’re dating know your love language? Because this is weirdly quite important to a relationship and let me explain why.

Your love language is how you like to receive affection from another person, for example if your top love language is words of affirmation, someone telling you how proud of you they are and being there to give you verbal support will be what makes you fall for them, a love language is literally the way you communicate love.

If your love language list looks the same as the person you’re dating (which is quite rare) then thats a pretty easy ride because it means you both want to give and receive love in the same way.

However, if one of you has your top love language of words of affirmation and the other has acts of service, it isn’t necessarily an issue but more of a situation where you can make sure you show your love to them in the way that you know they’ll respond to best.

It’s easy to assume that the person you’re with wants to be loved in the same way that you do, but that’s where things can go wrong.

If you like someone doing things for you and they like someone telling them they’re proud of them once they’ve done things for themselves you can see how this has the potential to go wrong.

There are only five love languages (according to psychology and behavioural science) and of course, just as any behavioural analysis, your love language will have been influenced by your childhood and how your parents displayed love not only to you but also to each other, we grow up on learnt behaviour but influences over the years of old relationships will alps guide your love language and what’s important to you.

So for those of you who are curious and want a quick overview on what the five love languages are, allow me to get into the basics.

1: Words of Affirmation

This love language expresses love with words that build up your partner. Verbal compliments don’t have to be complicated; the shortest and simplest praises can be the most effective.

“That dress looks incredible on you!”

“You always make me laugh.”

“I love your hair today.”

Words mean a lot if your partner has this love language. Compliments and an “I love you” can go a long way. On the other hand, negative or insulting comments can hurt your partner and it could take them longer to forgive than others.

2: Acts of Service

Your partner might have this love language if their motto is “Actions speak louder than words.”

This love language expresses itself by doing things that you know your partner would like. Cooking a meal, doing the laundry, and doing a little job they might not get time to do in a busy day are all acts of service. They require some thought, time, and effort.

All of these things should be done with positivity and with your partner’s ultimate happiness in mind to be considered an expression of love. Actions out of obligation or with a negative tone are something else entirely and if you’re secretly loathing the fact that you’re having to do it …. it’s probably best not to.

3: Receiving Gifts

This love language isn’t necessarily materialistic and I want to stress this partly for my own justification (this comes second on my love language list) It just means that a meaningful or thoughtful gift makes your partner feel loved and appreciated. Something as simple as picking up something during your day that made you think of them can mean a lot, and I’m literally talking anything!

This is different than Acts of Service, where you show affection by performing actions to help your partner.

4: Quality Time

This love language is all about undivided attention. No televisions, no smartphones, or any other distractions. If this is your partner’s primary language, they don’t just want to be included during this period of time, they want to be the center of your attention. They want their partners to look at them and them only.

This doesn’t mean that you don’t curl up on the couch to watch Netflix or HBO; it just means that you need to make sure to dedicate time together without all of the distractions. That will help them feel comforted in the relationship.

Every time you cancel a date, postpone time together or aren’t present during your time together, it can be extremely hurtful to your partner as it can make them feel like you care more about other things or activities than them.

5: Physical Touch

To people with this love language, nothing is more impactful than the physical touch of their partner. They aren’t necessarily into over-the-top PDA, but they do feel more connected and safe in a relationship by holding hands, kissing, hugging, etc.

If Physical Touch is your partner’s primary love language, they will feel unloved without physical contact. All of the words and gifts in the world won’t change that. They want to feel you close by, not just emotionally, but physically.

So there you have it, a quick overview into the love languages and I’m sure you’ve read one that makes you think … “that definitely sounds like me“, but if you fancy putting both you and your partner to the test, you can both find out you love languages here.

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How to get over a narcissist

These past few months have been difficult. Trust me, I know.

You wake up each day with the intention of moving forward, but you are unavoidably reminded of him when your Spotify shuffles to that one song. Memories flood back of that time in his room, gazing out the window at the sun, feeling the most calm you’ve ever felt. He was your serenity and then he took it away.

You can’t help but think of him when you’re telling all these new people you’ve met about the story of why you are where you are. It’s these moments when you can’t help but recall how difficult it was to not fall in love with his seemingly flawless charm, how hard you fought against liking him for months on end just for his perseverance to pay off in the end when he had you fall for him harder than you’ve ever fallen for anyone.

You’ve never felt things that deeply for another person and as he was pulling away it just made you want to delve into the intricacies of his mind to see what was going on. You wanted to see what was beneath that outgoing, arrogantly confident persona because I mean after a while, he did in fact seem perfect to you, all you wanted to do was workout how you became so obsessed with someone who initially you had no interest in. Why was he the way he was.

The thing is, you assumed that everyone’s good and kind and open, like how you were. And so it was impossible to see the reality behind his deliberate façade. You couldn’t have known the truth at the time. Even if everyone around you was trying so hard to point it out.

He lured you in little by little, making sure to carefully conceal his numerous flaws. He was strategic with it all. And then, surely, when he had you securely in his palm, his utter sense of superiority inevitably began to creep into his comments or behaviour. His self-absorption would always find fault in you when things were clearly lacking on his end. In difficult moments, his demeaning and self-loathing side would berate you while embracing his victimhood. He was always perfect, and you were always flawed.

But you made excuses for him, I know. And please don’t beat yourself up over this, because the truth is, you’re a good person and you want to give people the benefit of the doubt. Even when your friends were telling you you’d changed. You always wanted to see the best in him. You wanted to believe he was who he portrayed himself to be in the beginning. The guy who was there ready to give you everything, including his future.

You wanted to understand him and be the one woman who could keep him in his stage of being physically obsessed with you, so he didn’t get tempted by all the other women he could lure in with the arrogance and charm he gave off when he went out.

His power trip obsession meant he always needed to be in control, especially over how others saw him and felt about him. And you were just the biggest challenge he’d come across. The first one not to fall at his feet immediately

And despite the sheer devastation he caused, you’re still standing, you’re still here. You’ll find someone with the same heart as you, but he’ll stay wounded and will keep damaging others who happen to come across his path. Sucks to be them.

Just remember, it’s okay to not assume the worst in a human being. Most people in this world aren’t that horrible and even though this may seem difficult to believe right now, there’s nothing you could have done differently that would have changed how it ended. In typical narcissist fashion, he lured you in and spat you out. Leaving you as a shell of who you were before him.

But please know that this has nothing to do with your worth or value as a human being and everything to do with his deep-rooted insecurities and past. It has everything to do with the fact that he knows no other way to be, he needs to feel wanted and needs to get attention off others in any way he can, you were only providing love and affection but you would never have been enough forever. He didn’t know how to only get attention from one person.

So right now, just scream and shout as much as you want. Throw shit if you have to, because almost nothing compares to the pain you’re feeling. He took off his mask, and in the process of doing so, he left you broken. You’re probably still trying to process everything that happened, to make sense of everything and actually you know what, it will take a while.

But you know what, there is no “processing” with a person like him. There is no sense in his actions, and there is not one single instance that caused him to walk away. There was nothing you said or did that caused this.

So take all the anguish, the ache, and go for a long run until you can’t feel your legs, sit outside, spend times with genuine people who care about you. Care for yourself and pick yourself up, because you’ve been through a rough time. Repeat this each and every day until you feel like yourself again. Yes, the scar is very deep, but you’re a strong person, and you will move on. It hurts so badly because you gave everything you had in you, and that alone is a beautiful thing. Even if right now you’re sat thinking you never want to do that ever again.

But trust me, you’ll find someone eventually who makes you want to fall head over heels again, someone you get excited to give everything to.

It just takes time.

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Advice from those before you

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She wants you to be successful, she wants you to get her to fall in love.

Yep, there’s that big L word, love …. she’s almost forgotten what that feels like, how it feels to be crazy about someone. To want to be around one person constantly. How is she supposed to tell you how to make it work?

Maybe if you took a note from those who came before you, you’d understand why she keeps running off in the opposite direction whenever she thinks you’re getting too close.

To understand her, maybe advice from the people before you would be just what you need?


Advice number 1: She’s a control freak.

She needs to fall for you on her own terms in her own way. She has to lead, that’s really important, or at least at the start. Until she’s comfortable with you, you need to understand that she just assumes you’re going to build the foundations of a potential relationship wrong. So she wants to create the base.

Oh and most importantly, don’t be too touchy feely, not at the start. Once she likes you and has handed over the reins she’ll want you all over her. But not until she’s decided she likes you.

You’ll be able to work out when it’s your turn to take over in the relationship she’s trying to build with you.

Advice number 2: Be confident.

You need to be confident enough around her to tell her how you feel, she doesn’t like liars or confusing messages.

Once you know she likes you, you need to do everything you can to keep her. It might take her a while to actually make her mind up about you, but once she does, you’ll be with the most loyal person you’ve ever met.

But seriously, do not lie to her because once you’ve burnt all your bridges, she will be able to act like she doesn’t even know who you are anymore.

Advice number 3: You need to understand that you’ll never understand her.

That weird twisted dark sense of humour is clearly a defence mechanism, if you manage to break down her walls to find out what/who broke her heart then you’re amongst a very small number of people.

Once you’ve got her interested in you, don’t play games anymore. the Game playing phase is over once she likes you. But remember, don’t go too fast or expect things to happen as quick as you’d like. This is how you’ll accidentally push her away.

Oh and Remember you can make her feel beautiful without objectifying her.

Advice number 4: Give her time and space.

She’s weirdly complicated, she wants you to want her but not too much otherwise she’ll get scared off.

In a way, she needs to chase you to begin with, if you’re constantly there willing to give her undivided attention straight away she won’t like it. It will be too much too quick.

Everything with her is ANYTHING but quick, you need to be willing to slow things down, and then slow it down again.

But if you’re lucky enough to get her to love you, make sure you’re all in it with her. She’ll never admit it, but it’s easy to break her heart once she’s in love.

Advice number 5: Just let her be crazy.

She will keep you on your toes. So make sure you’ve got good balance.

When she gets in one of her crazy moods, just wait it out, because even she wont know if she wants you to be a million miles away from her, or hold her so tight she can’t breath when she’s mad at you.

Advice number 6: Remember to reassure her

She has this weird obsession with fulfilling other peoples expectations of her, so make sure you reassure her she’s doing great. She likes hearing nice things from the person she’s dating.

Funny thing is, she’s always so determined to improve herself and everything around her sometimes she can forget to enjoy the moment she’s in, so if you can, get her to enjoy everything around her more.


But maybe there’s a reason why none of the ones before you managed to get it to work, maybe they figured her out in part but not fully. So perhaps you’ll be the one who totally gets it right?

Maybe the journey you’re going to go on with her will be the final one she takes, the last time she has to go through being chased and then chasing after someone.

Just remember, she wants you to get her, she just doesn’t know how to tell you to do how to it.

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You’ll get pushed away

There’s something built into me, almost like a reflex, something I can’t control. I’ll push you away. when you try and get too close I will automatically push you away, it’s just what I do.

When you think you’ve got me figured out, I’ll do something weird and it will be because I don’t want you to know me.

Your “I know what you’re really like” messages stir something up inside me that make me want to change my name and move to a different country, because I don’t want you to know what I’m really like. I actually don’t think anyone deserves to know.

So this is me pre warning you, the closer you get to me, the harder I’ll push back on you. The more intense my mood swings will be. The closer you try to get to me, the less I’ll want you.

I don’t want you to “know the real me” because the real me is turbulent, I’m constantly looking for something better and ultimately, I’ll want to replace you and once you find that out, you should want to walk away.

I get easily bored of people who act as if they know me. You don’t. I’ll carefully choose small pieces of information to divulge to you so you feel like I’m opening up, but I’m not. I’m just giving you enough to make you want to stick around for the amount of time I actually want to keep you.

Just when you feel like you’ve got me sussed, I’ll push you away. Just like I do with all the others and I’m not even sorry.

So come prepared and make sure you’re wearing adequate padding for when you hit the floor after I’ve given you a shove. Especially since I’ll want to you keep coming back.

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Thank You Next

 

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If you can’t imagine introducing him to your family then honestly, what are you wasting your time for?

You might really like him, the sex might be great but when you think of him being around your family you suddenly get a sinking feeling, as if you know that he isn’t what they would want for you. You know your family would want you to be with someone who isn’t afraid to be soppy with you around them, because you know they would be happy to see that someone loves you as much as they do.

So if he’s afraid of physical affection in any way shape or form, is he really the one for you? Don’t get me wrong, PDA is massively off-putting, however, its nice to feel wanted. Even if it’s just in private. If you don’t feel wanted, how can you think that he’s for you?

As someone who is massively family orientated, I will always care about what my family think of my significant other. Which is why I avoid introducing them to anyone until I’m certain about how I feel and I know who they are. No one likes explaining to their parents why someone they were with a week ago at the family BBQ has now done a disappearing act.

So seriously, if you can’t imagine him stood beside you with an affectionate arm around your waist at family events, from BBQ’s to children’s birthdays, from weddings to funerals, then WHY ARE YOU WASTING YOUR TIME?!

You might not be able to focus your attention on anyone else right now, because although he’s a twat, you’re a little bit lust obsessed. But that’s ok, as long as you can acknowledged he is not someone that you should even imagine a future with.

You might love sleeping next to him, but if he isn’t rolling over to spoon you every now and then, or to put your head on his chest to make sure you’re still laying there with him, then you might as well be sleeping alone, because despite him being there, you feel as though he isn’t.

If you’re revelling in the fact that he’s been giving you undivided attention for the last few months (since his last disappearing act) make sure you remember how you feel when he does go back to his old habits … you know, the ones that you’re mysteriously missed out of. Because as nice as his attention is, someone who will be consistent for you, will be better in the long run.

So enjoy him while you can, because he’s not the one you’re supposed to be with forever.

He’s not the one you want to introduce to your family and he’s not the one who treats you how you expected the love of your life to treat you. But he’s fun and he’s easy to talk to, you have things in common, but not enough to make your parents approve of him.

He might be good looking, but if he isn’t willing to show you any affection in front of his friends or your friends, then you need to find someone better, someone who doesn’t want to keep their hands off you, but who knows you well enough to understand that you’re not a fan of PDA, so all they have to do is tell you they cant wait to get you alone later and that will make your day.

If he isn’t loving you the way you want him to, it’s probably a blessing in disguise.

So when he ghosts on you again, remember he is not the one you want forever. So you might as well let him disappear, as long as you’re not going to let him come back again (for the fourth time).

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Swings and roundabouts

Just like the story of Romeo and Juliet, but the edited version … where Romeo is a complete twat and Juliet is a needy bitch.

Oh and the fact that hopefully no one will die, except apparently it is possible to die of a broken heart and maybe just maybe that’s how this will end.

This story that’s going round and round, this stupid modern day romance story, where a happy ending is looking less and less likely because we have countless options of our fairy tale ending right at our finger tips.

Neither of you want the other at the right time and when one of you is falling hard the other one is shutting off faster than a fat man at a juice detox retreat. Because what’s more gross than when one person has feelings and the other one doesn’t (ew, cringe)

Remember as children we’re always told ‘oh you just want that because you can’t have it‘ well guess what … adults get that as well! Except it’s less likely to be with material objects and tends to be more with wanting attention from people we can’t get it from.

And that’s where we get back to “our story” because you’ll only want me when I’m pulling away from you and, to be fair this is where we’re the same and it is what I would class as our downfall.


The equation of you and me:

You + wanting me = me not wanting you + you getting bored = you giving less attention

(You – your undivided attention = me wanting you) = Me + wanting you = you not wanting me


I could be driving myself crazy being head over heels in love with you (and trust me I know because I have been) but because I feel like that we both know you’ll be pulling away at a rate of knots! It’s all so tragic and romantic (not).

Oh modern love! Aren’t you awful and disgusting! I wish we could go back to the era of our grandparents where you married your childhood sweetheart and stayed together forever, but nope. That’s not how life really works anymore.

So how does this compare to Romeo and Juliet? Well, it’s tragic isn’t it? Paired with the swings and roundabout leading to continuous heart break and external forces keeping two people apart.

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That wasn’t a real friendship

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‘I’m so glad we’re friends’ ‘we get along so well’ ‘you’re a great friend’ …. I call bullshit.

I have to doubt if that was a real friendship at all, because you don’t delete your ‘friends’ off of social media and not talk to them without any explanation for the whole entirety of your new relationship if you really did feel lucky to have them in your life.

And you know what, I don’t want to be friends with someone who only pops back into my life when it’s convenient for them or they haven’t got anything else to take their time up with.

So quite frankly, you can shove your so called ‘friendship’ into that box with your failed relationship. Because all my other friends, respect me more than to just bow out my life for 9 months at a time when I’m no longer convenient for them.

Ultimately that is what it comes down to, respect for another person. I’ve been shown a clear sign that you didn’t respect me enough to even let me know what had happened not even a ‘my girlfriend doesn’t like us being friends’ and to be honest, that is some seriously crap behaviour.

Us girls, we get it. I’m sure it’s hard getting into a new relationship and then having to explain to the new love of your life (pfffttt) that you have female friends, it’s hard because girls get jealous and it makes us feel insecure when our boyfriends have female friends who they enjoy speaking to.

But it’s the same with guys, boyfriends tend to find it VERY difficult when their girlfriends have guy mates, because a bond like that creates jealousy and jealousy creates relationship tensions, so we feel like it’s easier to cut out our friends of the opposite sex.

I can’t even sit here and pretend like I’m angry because I’m not, I don’t care enough to be angry. You wanted to cut me out and that’s what you managed to do, so this is me saying, it was fine that you done that and I’m sure you had your reasons, but now you can stay out.