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I hope she’s done

I hope she’s done going above and beyond and getting left behind.

I hope she’s done finding men who are secretly broken and need her to fix them who then drain her of her energy and walk away with her heart.

I hope she’s done getting broken promises from men who claim to be honest and loyal but walk away as anything but.

I hope she’s done getting told ‘I’m your soulmate, you’re beautiful, and that you’re so important to me’, and then being left broken and crying watching the guy she was in love with carry on with someone else.

I hope she’s done feeling broken just because you couldn’t keep to your word and be there for her like she was there for you.

I hope she’s done trying to overanalyse why she wasn’t enough for you.

I hope she’s done feeling betrayed and broken when she gave so much of herself to someone who didn’t deserve it.

I hope she’s done allowing herself to be your shoulder to lean on only for you to walk away and not be there for her.

I hope she’s done trying to make excuses for you while you were so unbelievably inconsiderate and uncompassionate.

I hope she’s done trying to be loyal and loving to you when you took her trust and dismantled it.

Everyone has the right to choose who they want to spend their time with and invest in. This isn’t an Alanis Morisette song and she’s not some fatal attraction psycho. She showed respect and when she walked away, she spent months working on herself and crying alone, only to come out stronger, but she wouldn’t spend a second trying to pretend like it didn’t hurt because it fucking did.

She loved you, she was deeply attracted to you in every way, and she thought of you as her best friend. You were her first thought in the morning and her last thought at night. She thought of ways to look great for you and she loved your hands all over her. She was a fierce protector of your dreams and was genuinely interested in everything you had to say. She found you to be intelligent, rugged, sexy, kind and handsome. She raved about you to all of her friends. She invested in you, and would have walked across glass to be with you.

But here’s the thing, at the end of the day, she’s human, she’s sad, she’s hurt, and she’s angry, but she had also been your biggest supporter from afar, and I hope one day you will see that. But she deserves better.

I hope she’s done.

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Break Up Levels

When a break up happens, inevitably one person is going to be the one that gets dumped and the other one is going to be the heartbreaker.

But when this happens, the two people involved will be starting at two opposite ends of the break up scale, and here’s how it works.

Level 1 vs level 10

While a break up may heart wrenching and make your stomach hurt, take some solace in knowing that if you’re the one who’s been dumped, you’ve started at level 10 (which is the worst by the way) … this is the top end of the break up scale, where you can’t sleep or eat, you don’t know what you’ll do without them in your life and you feel as though the world as you know it is falling out from under your feet.

The person who’s broken up with you however, they’ve started at level 1 … they feel pretty relieved, in their head they had probably already ended things with you a few weeks before they actually had the guts to do it in real life. So right now, they’re just happy its all over and done with and they can carry on their life without you, the one they think they want, but realistically there’s no progress for them to make in this situation, there’s nothing they have to deal with because it wasn’t a shock for them, they knew what they were going to do. So starting at level 1, maybe not as great as we think it may be!

Level 3 vs level 8

Now lets fast forward a few months, your level 10 has now dropped to a level 8. You still miss them like crazy, but after lots of free therapy sessions with your friends, you’re starting to feel a lot better than how you were when you initially got the news, you can see that you can still have a life without them and it won’t be as awful as you think.

Our level 1 people, well they’re now at level 3. They’re still doing all the things they wanted to do, going out and being selfish with their own time and they’re enjoying it. But every now and then, something will happen in their every day life and they wish they could tell you about it, but of course …. that privilege is gone for them now. They don’t have the person there who used to take a keen interest in their work, or smile at the dog pictures they used to send, but it’s fine and they’re not too bothered by it, they know they’ll find someone else to do all that stuff with soon anyway so it’s not a big deal.

And here’s where it starts to get interesting, because ever so slowly, the two of you are coming towards being at the same level of getting over your break up but you’ve come from different ends of the scale, as the one who started out heartbroken and devastated is now healing and moving forward …. the one who done the heartbreaking is now starting to realise what they’ve given up on.

Meeting in the middle at level 5

At around the five months later mark, our level 8 people have probably now dropped to level 5. You’re making future plans and when you’ve been making them you haven’t even considered your previous SO in the picture, you haven’t been doing a ‘well what if‘ kind of plan that might involve them, nope. You’re focusing on you and you’re thriving as if a glow was going out of fashion.

At the same time, our people who were at level 3, are also now at level 5 too. They’ve been on a few dates and each one without even wanting to, they’ve been comparing them to you. They’re keeping active tabs on the person they thought they were ‘so done‘ with. They want to know what’s happing in your life, they can see that you’re doing good and you look happy, they’ve heard about all your exciting plans and they’re gutted they don’t have a more active role. They miss you …. but now they don’t know if they want to try and make a come back.

You see how although you’re both at the same level, because you’ve got there via two very different routes, it just isn’t the same situation for both of you!

Level 5 is the pin point, because if the person who broke your heart does decide to reach out, PLEASE make sure they don’t push you all the way back to level 10 again …. because if you hit level 10, it means they’ll go back to level 1, they know you’re still there and that satisfies their ego …. unless of course they really are sorry, but if they are, then they need to work HARD to get you back!

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You know both of you can feel that sexual tension, right?

Damn, there it is. That weird feeling in the room, you’re both in, you know she can feel it too, right? It’s not just you. You guys both feel it but yet neither of you are going to say a word.

You guys should ignore it, right? But wait, apparently there’s something fun about doing things when you know you shouldn’t and it becomes even more fun when the only people who know what’s going on are the two of you.

She knows you feel it too, because she saw the way you look at her still, did you think you could slyly check her out and she wouldn’t pick up on it? Don’t be silly, she knows you too well not to notice. And now the two of you keep making eye contact, creating tension in the air that’s almost palpable. She even saw the very brief way your eyes wondered down to her lips, it must be annoying to know she noticed something you probably didn’t even realise you’d done, but you know what it means when you look at someones lips right? It just means subconsciously you’re thinking about kissing them …. uh oh.

You know you shouldn’t look at her like that, especially if you’re not going to take control and do something about it, you should just stop it. All the eye contact going on is a slow killer and you know it’s working up the both of you. As soon as you locked eyes with her it threw you back to thinking about how she looked at you when she wanted your body close to her. A little eye contact can start a very dangerous game, but yet it seems you’re both excited to play.

When there are thousand words left unsaid in a room where the tension keeps growing, how much longer can it go on before the room explodes and one of you caves? It’s a game of willpower now, but you’re both stubborn so will it be left as a draw? Surely that’s too boring? … Everything deserves a climax, right?

This could be fine, things can be left without a resolution, just remember social distancing. As long as the two of you remain at least 1.5m apart from each other at all times it will be totally fine.

Because let’s face it, as soon as you step closer to each other that’s when the test will level up, as if the eye contact and smiles weren’t bad enough, just wait until you’re accidentally stood close enough to feel the heat coming off of each other’s bodies, or the way her perfume smells, that’s the smell you got used to having on your bedsheets, but it’s been absent for a while, so what’s going to happen, what if you remember you’ve missed it?

Is it even worth the risk to find out? Probably not, right?

It’s worth knowing though, this isn’t just in your head, you aren’t imagining this feeling because she feels it too, she can sense the way you want her just from the atmosphere that ever so slightly changes each time you guys look at each other. If only everyone else in the room knew what the two of you were actually thinking …. it would make a good explicit novel that’s for sure.

Why not take it one step further next time, stand closer to her, or maybe risk one more civilised kiss on the cheek to have her face close to yours again even just for a second, or are you worried you’ll want to keep her there for longer than a split second if you do it again? Risky game, right?

But what’s life without a bit of risk, well it’s just boring.

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I asked men and women for their biggest turn on’s and here are the results…..

  1. I like watching a guy get hard. Like watching them going from soft to erect is just magnificent. You never know what the end result will be, is he a grower, shower, curved? And knowing that you’re the reason … BEST FEELING!
  2. A man wearing a white button down shirt with the sleeves rolled up to his elbows. Forearms are so sexy especially when they have very prominent veins!
  3. Men who aren’t afraid to make noise during sex! Come on, men! Moan! Grunt! Whatever! Let me know you’re enjoying it!
  4. Giving blowjobs. I like watching men come undone. Makes me feel powerful, I mean I already know I’m good at them, but I’ll never get bored of hearing those approving sounds.
  5. I have this problem when anyone even JOKINGLY calls me a “good girl” that I get immediately turned on. Especially if you have an Australian accent. Say it again …. seriously.
  6. Holy fucking shit do I have such a thing for suits. Like I don’t want to undress you I just want to admire how attractive a man looks in that. Suits are just so nice and elegant.
  7. Passion. I don’t see a lot of people talking about it, but something about passionate sex and making the girl enjoy it and feel satisfied just gives me chills man.
  8. I can’t get enough of black stockings. Not sure why, but it is always guaranteed to drive me wild, lift that skirt up girl and hop on my lap.
  9. Girls running their fingers through their hair and then tucking it back behind their ears or pushing it over to one side of their face.
  10. People smiling for real. Like after hearing a compliment or good news a full on smile that lights up their whole face.
  11. Necks, it’s weird but sometimes necks really turn me on and I don’t know why, I love having mine touched, kissed, stroked whatever, but I’ll also go straight in for someone else’s too.
  12. Premature ejaculation… it’s annoying because guys spend so much time trying to make sure that doesn’t happen. It’s very rare and actually I take it as a compliment so you do you boo.
  13. Thigh-high socks or boots. Yes, please.
  14. When a woman makes the first move. It makes me feel wanted, and it feels wonderful.
  15. Yoga pants and sports bras …. no explanation needed.
  16. Getting a naughty text from my SO in the middle of the day, drives me CRAZY and I’ll be very excited about getting home.
  17. Girls who are genuinely having fun without caring about what other people think/say about them. Want to get on the dance floor and cut loose in a room full of strangers? Fuck it, let’s go!
  18. When a lady tried to talk about something dirty, gets embarrassed, and giggles.
  19. Women wearing business suits. Put your hands on your hips and tell me how disappointed you are with me.
  20. Girls that wear ponytails, all I can picture is just pulling on it from behind.
  21. When a guy tells me what to do, god that kind of dominant shit does stuff to me!
  22. Girls who wear choker necklaces. No idea what it is about them but they’re a huge turn on for me.
  23. Accents, especially British or Scottish accents, but accents in general. Dirty talk sounds more exciting and normal conversations feel exotic.
  24. Girls with their hair covering one eye.
  25. When women wear a sundress, YES. All I can focus on is how good their bum looks.
  26. Girls in oversized shirts/hoodies, especially when it’s one of yours that you’ve given them.
  27. Freckles …. honestly hot as fuck!
  28. When guys wear grey sweat pants …. I really don’t think I need to explain why.
  29. Having my throat grabbed, YES PLEASE. Choke me as hard as you want, don’t be scared.
  30. When my boyfriend grabs my bum in public it drives me totally WILD.
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Communicate With The Person You Love and care about

When you love someone, you need to learn how to communicate with them properly, that’s just facts. But you also need to learn to understand that how you communicate may be different to how they communicate.

You could be on the exact same page as your person but assume they feel differently than you do. You could be reading them completely wrong. You could be creating drama where none exists. You could be freaking out over a misunderstanding. However, if you had a simple conversation, then everything could be cleared up in a heartbeat, but in todays bat s**t crazy dating world, communication scares the crap out of us, which is kind of sad.

The honest truth is, When you love or care about someone, you should feel comfortable talking to about anything, even if it means it’s going to make you feel vulnerable.

You shouldn’t feel the need to tiptoe around them to avoid setting them off or because you’re scared that speaking up about how you feel is going to push them away. You should be confident that you can have a conversation with them about any topic, regardless of how intimate or awkward, and ultimately you guys will come out as an even stronger team. You have to trust your partner to treat your feelings, your thoughts, and your opinions with a certain level of respect. You have to believe they have your best interest at heart. And yes I know that sounds scary!

When you love someone, you need to remember that the way they express themselves might not mimic the way your exes or your family members express themselves.

Your partner is their own, individual person. You need to figure out how they prefer to discuss their emotions because some people are more vocal and others are more subtle, some are more open and others are more guarded. You need to figure out what works for the two of you as a couple, and that can take some time, at the start you might get things wrong but we need time to learn about the other person.

When you love someone, you don’t hold back anything, even when it’s scary and your putting your heart on the line.

You don’t keep secrets from them. You don’t leave out certain details because it’s easier than getting into a complex, complicated issue. You are completely transparent with them. You can’t pick and choose when to be honest to make scenarios suit you, if you’re in the right relationship you’ll feel like you can tell them anything and everything no matter what it is. You swear to remain honest, even when it could cause a ripple in your relationship, but you know you’re a team and will tackle issues together. You should value your partner too much to manipulate them, to fool them and twist situations to make sure you never have to tell them something you know they may not like. You would rather be real with them and work through whatever issues might arise.

When you love someone, you check in with them regularly.

You make sure nothing has gone wrong without you realising. You make sure they’re still feeling appreciated, loved, and confident about where your love story is heading. Instead of assuming everything is fine, you actually ask your partner where their head is at, and if something has been wrong, you take steps to fix it. You don’t talk without taking action. You follow through on what you say, make sure conversations never fall on deaf ears because that could cause as much damage as not talking. Actions always speak louder than words.

When you love someone, you don’t distance yourself from them emotionally. You don’t put up a wall, shutting them out. You don’t allow your fears from past experiences cloud your current relationship, even when you can feel yourself getting more emotionally vulnerable you speak up and tell them where you’re at and how you feel, even if you’re feeling scared.

You let them see every side of yourself, even the parts you like the least, the parts you try to hide from everyone else, because you know they aren’t going anywhere and they sure as hell won’t judge you or try and change you. You know you can trust them to stay even when you guys are facing tough times together, you know they aren’t going anywhere. You know being open and honest with them is only going to push you closer together, not wrench you further apart.

And that is why you should learn to communicate with the person you love or care about.